Episode 2: Lifestyle Medicine: Treating the Cause, Not Just The Symptoms

In this episode of Because Our Health Matters, host Shannon Johnson sits down with Dr. Kathleen Findlay, a board-certified lifestyle medicine physician at Western Wisconsin Health, to explore how treating the root causes of chronic disease can lead to lasting health. Together, they discuss the six pillars of lifestyle medicine, and how these everyday habits work alongside traditional medical care to improve health outcomes. Dr. Findlay also explains where medications fit into the picture, the role of safely reducing medications when appropriate, and shares an inspiring patient success story. Whether you're looking to prevent chronic disease or simply take the next step toward better health, this conversation offers guidance to help you live well.

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Episode 1: A New Chapter of Health